Welcome to Bradleys Fish Shop Blog

Information on nutrition, recipes and much more

Histamine

  Don’t be alarmed!  I’m about to tell you about a worst case scenario, that legislation aims to protect us from, but this is necessary to the underlying story. Many fish contain large amounts of the amino acid (building blocks of proteins) histidine, which is a...

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Pregnant? Fish is still on the menu

This article is written by Kirsten Bradley, any opinions stated are her own and do not represent the views of Leeds Beckett University, Bath Spa University or the NHS. Information gathered online should not replace medical advice - if you are unsure, please consult a...

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Winter Warmers Part 3 – Feeling Good!

Hello Fishfans and welcome back to this winter series!  This particular article looks at some nutritional ways that could boost how you are feeling and improve your mood.  Self-care is a term you might have heard bouncing around lately, and no its not just...

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Winter Warmers – Protein

Winter Warmers - Protein If you have set some fitness goals for your New Year’s resolutions, if you are sporty anyway or if you are just interested in health generally, this article about protein might be right up your alley.  This time we will be looking...

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Winter Warmers -Vitamin D

Its January, you have likely spent the holidays eating, drinking and saying too much. Now its January maybe you are regretting that indulgence, making promises to be better, to eat better and to take better care of yourself? This introduces a...

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